Registered Dietitian Nutritionist (RDN) and Board Certified Specialist in Gerontological Nutrition (CSG). Dedicated to combating senior malnutrition through nutrient-dense micro-meals and hydration strategies.
Anita Desai has spent the last 15 years working in clinical and community settings to solve the "tea and toast" nutritional crisis often found in aging populations. As a specialist in gerontological nutrition, she understands the physiological reasons behind taste loss and appetite suppression after age 70. Anita develops practical meal plans that manage chronic conditions like hypertension and diabetes without sacrificing flavor, teaching families how to swap salt for spices effectively. Her expertise covers the debate between synthetic multivitamins versus whole foods, offering science-backed advice on ensuring caloric intake for frail seniors. She transforms restrictive dietary guidelines into enjoyable, manageable eating habits.